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Paddleboarding WOD July 13th

By Preston Landt | In Today's Workout | on July 8, 2014

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Sunday at 9am we will be joining our friends at Wrightsville SUP for some paddleboarding with a CrossFit twist! For more information CLICK HERE.

 

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The 9am Painstorm heat last Friday. Great job to all who came out!

  

 

Come have some fun in the sand and water with Beach Fit at 6:15pm at the Oceanic Pier in Wrightsville Beach!

 

Bodyweight Class 6:30am
Ab-Thrash 7:15am

Mobility Class
9am
6pm

Open Gym
7-10am
5-8pm

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