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5/8/2014

By cody | In Today's Workout | on May 7, 2014

 

 

Adam and Ian working through Tuesday's strongman medley.

Adam and Ian working through Tuesday’s strongman medley.

 

CrossFit

4 rounds of:
1min Wallballs 20/16
1min Burpee Box Jump Overs 24/20
1min Ground To Overhead 95/65
1min Rope Climbs 15′
Rest 1min

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