Congratulations to Nicole and Scott for winning the Body Transformation Contest! Great job to everyone who participated. Runners up will be announced on Saturday.
Nicole lost 11lbs and 5% bodyfat.
Scott lost 25lbs and 6% bodyfat.
In teams of 2, complete the following:
5min to complete:
AMRAP Axle G20 (125/85)
6min to complete:
AMRAP Toes To Bar
7min to complete:
AMRAP Tire Flip Jump In/Out
***Both Partners Run. One person working at a time during AMRAP.
Run 25min for distance