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Body Transformation Testing 5-7pm Wednesday

By cody | In Today's Workout | on March 11, 2014

Body Transformation Challenge Participants – We will be offering body fat testing on this week during the following times:

Wednesday,12th 5-7pm
Thursday, 13th 6:30-7:30am 6-7pm

 

 

CFW Instructor Gene practicing a shoulder mobility exercise during last weeks mobility class. Be sure to come see Danny and Jonathon on Wednesday to increase your mobility!

CFW Instructor Gene practicing a shoulder mobility exercise during last weeks mobility class. Be sure to come see Danny and Jonathon on Wednesdays to increase your mobility!

 

Mobility Class
9am
6pm

Open Gym
7-10am
5-7pm

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