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Power Clean – 1 RM
3 Rounds for time:
15 Wallballs (20,14)
12 Clean and Power Jerk (115,85)
Wilmington Weightlifting Club
July 30, 2013 at 8:10 pm -
Thank you sponsors. I can’t express my/our appreciation for all you gave. Thanks to you we were able to focus and get the job done. Thank you thank you thank you.
July 30, 2013 at 8:11 pm -
Another huge thank you to Jana F. our adopted coach this weekend. Jana did so much for us and asked for nothing in return. What a women.
July 31, 2013 at 3:31 pm -
Thank you so much to all of our sponsors. Without you all, our journey would not have been possible. I am extremely grateful for all of the generous donations. Thank you!
July 31, 2013 at 5:24 pm -
Thank you to all for the sponsorship and support of our Crossfit Games Athlete’s.
July 31, 2013 at 8:14 pm -
So much support… thank you all. Community and friends is what makes this thing so special.