Wilmington Weightlifting Club
November 6, 2013 at 10:04 pm -
Great job monsters! It is great seeing all your hard work paying off. The scary thing……we have only just begun. Keep working hard. Also, a big thanks to the great group of instructors we have. You all are one of the best there is. The knowledge, experience, and professionalism at CFW is second to none.
November 7, 2013 at 8:58 am -
Just decided to check in and see what’s happening at CFW – the website looks GREAT!
November 7, 2013 at 10:01 pm -
Saw huge improvements tonight from everyone who came out to the rowing classing.. It’s always a honor to teach to you all.. Just remember to keep practicing it.