The CrossFit Wilmington Olympic Weightlifting Course is for individuals who want to drastically improve their lifting technique, add weight to their lifts, and make their CrossFit workouts more efficient. The course consists of 5 weeks of dedicated lifting with classes twice per week. In-depth instruction/coaching on both the Snatch and Clean & Jerk will be given. Walt N. is the primary instructor. Tony and Cody will be assistant instructors. Contact Us to reserve your spot.
Cost is $150. Please see an instructor to pay for your spot in the course.
Repeat attendees’ cost is half price ($75).