Last Day To Sign-Up For Fat Loss Contest Weigh-In
Starting Monday, May 6th, we will begin to take final body composition measurements for the fat loss competition participants. The last day to receive measurements and take an “after” pic will be Friday, May 10th. The winner will be announced on the website on Monday, May 13th. The Criteria for the winners will be total body fat percentage loss and end body fat percentage. Prizes will be awarded to 1st, 2nd, and 3rd place contestants. The sign-up sheets with time slots for the measurements is posted in the lobby outside of Cody’s office.
Complete the Following for time…
30 Ground To Overhead (135/95)
30 Ground To Shoulder To Overhead (135/95)
Wilmington Weightlifting Club