I stopped by on Friday and told Cody that I have accepted a head coaching job and will be moving. I will be the Head Coach at Eastern Kentucky University, a D1 school that is an hour and a half from Louisville (where I grew up.)
I am so thankful that I found CFW but am so bummed I only joined a year ago. Despite being a college athlete and a college coach, you all have changed how I view fitness, how hard I push myself, how I eat and how I feel about myself. I used to run and dabble in sprint triathlons but always had a high body fat percentage. Oh by the way, I was a vegetarian for 6 years. I ate alot of vegetables, LOTs of fruits and ended up eating alot of carbs to fill up and feel satisfied.
Since joining I have become stronger, leaner, happier, healthier and much more confident in every aspect of life. This will serve me well as I go on to become a head coach and continue to take on my 30’s as a better version of myself.
The environment you create is AWESOME for women. Strong women are celebrated which encourages us to push ourselves every day.
I will miss the morning crew! I will definitely swing by for a workout anytime I come back to town.