We will hold our 4th Annual Turkey Loop Run (TLR) on Friday morning at The Loop on Wrightsville Beach at 9:30. The TLR will count as team workout #7 for our CFW Team Competition but is open to everyone to attend and compete.
The TLR is a run around the loop with sub-tasks along the way. Example: Each team member completes 10 push ups at each speed limit sign or 12 air squats at each intersection. In years past, teams have been given an item to carry along the way. It is a lot of fun.
This year, the TLR will be part of the team challenge. Any members of the teams from the challenge will be grouped together. Those of you who want to do the TLR but are not participants of the team challenge will be assigned to one the existing teams or will have your own created.
Come join us. Bring your friends and family!