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Thanksgiving Holiday Hours

By Josh | In Today's Workout | on November 17, 2012

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Will will be closed this Thursday and Friday for  the Thanksgiving Holiday.

We will hold our 4th Annual Turkey Loop Run (TLR) on Friday morning at The Loop on Wrightsville Beach at 9:30.  The TLR will count as team workout #7 for our CFW Team Competition but is open to everyone to attend and compete.

The TLR is a run around the loop with sub-tasks along the way.  Example:  Each team member completes 10 push ups at each speed limit sign or 12 air squats at each intersection.  In years past, teams have been given an item to carry along the way.  It is a lot of fun.

This year, the TLR will be part of the team challenge.  Any members of the teams from the challenge will be grouped together.  Those of you who want to do the TLR but are not participants of the team challenge will be assigned to one the existing teams or will have your own created.

Come join us.  Bring your friends and family!

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Lidia running through Saturday’s “carry heavy things” event.

 

 

 

 

 

 

 

 

 

 

 

 

9 Comments to "Thanksgiving Holiday Hours"

  • Joe W says:

    November 17, 2012 at 8:38 pm -

    Congrats to my hot mama. She took 2nd overall at the Fight for Fayettville Comp. I am so proud of her and she is my hero.

    Always yours,
    Hank

  • Melissa B. says:

    November 17, 2012 at 8:53 pm -

    Team 8, I will be out of town for event # 6. Sorry to miss it, sounds like a good time!

  • Meagan says:

    November 17, 2012 at 8:57 pm -

    Nice job Amanda! You rock momma. So proud of you!

  • Rebekah says:

    November 17, 2012 at 9:07 pm -

    Way to go Amanda!!!

  • cody says:

    November 17, 2012 at 11:19 pm -

    Congrats Amanda!

  • Nick says:

    November 18, 2012 at 3:51 am -

    Yea that is awesome. Congrats Amanda!

  • Gene says:

    November 18, 2012 at 7:49 am -

    Congrats Amanda.

  • Mere says:

    November 18, 2012 at 9:56 am -

    Go Hot Mama! Way to represent!

  • Eric W. says:

    November 21, 2012 at 12:12 pm -

    How is the Turkey Loop Going to be scored if we are running it with our team members? One team/one time?

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