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Friday

By Josh | In Today's Workout | on October 25, 2012

A big thanks to Caitlin and Christy of Lululemon for presenting their apparel at our facility.  We hope you all found something you liked!

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Doing things well…

    

CrossFit

Sprint to Fence and Back
2 Min Max Rep Deadlift (225/155)
Sprint to Fence and Back
2 Min Max Rep Push Press (135/ 95)
Sprint to Fence and Back
2 Minutes Max Rep Burpees
Sprint to Fence and Back
2 Minutes Battle Rope

4 Comments to "Friday"

  • Jamie Jordan says:

    October 26, 2012 at 4:29 am -

    Awesome.. Looking forward to that

  • Meagan says:

    October 26, 2012 at 7:38 am -

    Big Shout out to Lululemon for coming out! Please come back soon. Next time, stay and play with us for a while :-).

    OHS are looking good! Very impressed! Keep up the great work.

    @ Ben…I don’t know who has a cooler facial expression though….me or you!!!

  • Sensei says:

    October 26, 2012 at 8:33 am -

    Great job this morning everyone!

    LOVE BATTLE ROPES! So torturous, So wonderful!

  • barbara and Anthony says:

    October 26, 2012 at 8:13 pm -

    Anthony worked out at minneapolis crossfit yesterday. Very welcoming group, ready to be home at our own box soon. Weather permitting!

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