I was just reading an article in a medical journal about Juvenile Arthritis. In this journal, I found a wonderful article with tips for fat loss written by an MD. Below are the tips and a one sentence summary of the author’s explanations of each. Enjoy…
The title of this article, instead of “Easy Fat Loss Tips”, should have been “Fat Loss Tips That Will Never Work… Written By a
Moron”. Not only was there no real information backing up the tips, but it pretty much negates the likely fact that a person who cannot control themselves and not eat junk, probably doesn’t have the discipline to force themselves to use their non-dominant side to shove snacky-cakes into their heads.
Smaller dishes? I can’t even think of anything to say about that. Water to fill up on? Yeah… I’m sure good ol’ H2O is going to satisfy. More sleep. Definitely. That’s the only intelligent one. Get a team together? That’s all Weight Watchers and it doesn’t work. You can watch the weight come right back on after they stop the program. Eat slowly… again, it is simply doubtful this behavior change is one that will affect fat loss.
When will we demand our medical community be more responsible? This type of article should offend anyone who reads it. It’s lip service to a greater problem our tax dollars are having to cover.