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Push Press/ Rope Climb

By Josh | In Today's Workout | on September 7, 2012

Lauren smashing through yesterday’s Fartlek workout.

 

Crossfit

5 Rounds for time of…
5 Push Press (155/105)
1 Rope Climb (18/15)

5 Comments to "Push Press/ Rope Climb"

  • Meagan says:

    September 8, 2012 at 8:07 am -

    Great job Lauren. You crushed that workout yesterday girl!

  • t. says:

    September 8, 2012 at 12:00 pm -

    Looking great Lauren… lean and strong.

  • Patrick A. says:

    September 8, 2012 at 3:44 pm -

    I wish you were open just a little later on Saturdays so I could go once I got off work. I guess four days a week will have to be good enough though.

  • t. says:

    September 8, 2012 at 5:07 pm -

    Patrict,
    Our weekend hours have changed many times. The weekends are weird… sometimes we’ll have 200 people come in on a Saturday but the next only 50. Sunday’s are worse than that.

    I’d consider an hour of open gym on Saturday afternoon if there were enough folks who wanted it. Post up if you’re one of those folks.

    1. Patrick A. says:

      September 8, 2012 at 5:43 pm -

      I would go most Saturdays. I work 7:30 – 12:00, so currently I barely miss it.

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