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Saturday

By t. | In Today's Workout | on August 27, 2010

Debbie in the middle of yesterday's workout

For time…
5 rope climb (17′)
20 box jump (20″)
30 kb swings (24kg)
40 push ups
50 double unders
40 squats
30 hollow rocks
20 pull ups
5 tire flips

2 Comments to "Saturday"

  • Dan says:

    August 28, 2010 at 5:44 am -

    SURF…….SURF…..AND MORE SURF. Its like christmas in august!!!!!!!!!!!!!

  • maria says:

    August 28, 2010 at 5:34 pm -

    Debbie…Looking good girl! THAT’S how you get below parallel people!

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